It's natural to care about the opinions of others to some extent; prioritizing your own validation of your values leads to greater fulfillment and authenticity in life.     Validation often feels like currency, and pursuing external approval…

Atelophobia is a type of anxiety disorder characterized by a strong fear of making mistakes or not meeting self-imposed standards. It is not just a term. It is a genuine and pervasive condition that exists in our world.   As we interacted with peo…